
There is a great deal of useful anti aging information on line on how to look great at any age, improve your health and extend your longevity. Biological age these days is just a number judging by how great many people look and how healthy they are in their 40s, 50s and even 60s and […]
What is Stress and Ways Dealing with Stress
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Stress is anything that makes you feel that you have enough than what you can handle, it may or may not be due to the external factors. Even your own expectations can cause stress. When you feel you can cope up with the pressures certain challenges exert on you and cause a threat to your […]