6 Things You Can Do to Boost Your Confidence and Reduce Anxieties

Post Views for Oct : 5

  There are a lot of things that can undermine our confidence and make us feel insecure. Usually when we experience a big failure in life, or when we lose a sense of purpose, a different state of mind occurs. When you are filled with too much self-doubt, this seriously impacts how you act and […]

Effective Snoring Solutions for Everyone

Post Views for Oct : 17

Almost everyone snores occasionally, but if it happens regularly, then it is a problem because it can affect the quality and quantity of your sleep and also of your roommates or spouse. Snoring is not a good thing because it can lead to poor sleep, which leaves to irritability, daytime fatigue and increased health problems. […]

What Does a Camel Spider Bite Feel Like? Myths and Facts

Post Views for Oct : 53

The very mention of camel spider sends a chill down the spine. But unlike the image of a large, hairy dreaded spider running after humans to dine upon them, a camel spider is not actually that aggressive. No doubt, it’s a large creature but it cannot match the size of a human or even half […]

7 Top Most Health Problems Faced by Women

Post Views for Oct : 10

Men and women are different in their own right, but even more so when it comes to health concerns and problems. Obviously, there are some problems that both genders are vulnerable to. However, some issues are noticeably common in one as opposed to the other. The key to stay healthy is to be aware of […]

5 Incredibly Easy Tips on Staying Headache Free

Post Views for Oct : 8

A headache is one of the things that bothers millions of people around the globe. There are certain types that require special medical attention, but the usual types of headaches that many people face can be easily prevented by simply following some easy tips. There are numerous headache triggers that we are not even aware […]

Top 5 Benefits of Standing Vs. Sitting Whilst Working In The Office

Post Views for Oct : 21

You may have heard rumours about Sir Richard Branson, CEO of Virgin Group promoting the vast benefits of stand-up meetings. Many have tried to emulate him in professionally and personally, but is this the number 1 secret to the Entrepreneurs success? Find out more about the vast number of benefits of making at stand at […]

Forskolin for Weight Loss: Does It Really Work?

Post Views for Oct : 13

Forskolin is a naturally occurring chemical extracted from a plant called Indian coleus, commonly found in India and East Africa. It has been used in traditional medicine since a long time for treatment of wide range of disorders relating to digestion, skin, rheumatism, heart and even cancer. Several studies have been conducted to study its […]

Sleep Hygiene: Tips for a Better Night’s Rest

Post Views for Oct : 17

When it comes to sleeping, quantity isn’t the only thing that matters. Quality is just as critical because it can affect how your body feels when you go about your busy day. The cure for being sleep deprived and fatigued can typically be found in your lifestyle choices and day-to-day routine. The following tips can […]

Food Synergy: 5 Tasty Combinations to Reinforce Your Health Goals

Post Views for Oct : 7

With nothing to lean on but their fine palate and intuition, Mediterranean chefs have been mixing vegetables with whole grains and fish with legumes for centuries now, seasoning their dishes with plenty of monounsaturated fats found in walnuts, olives and olive oil. Even though food synergy was defined as a concept only a while ago, […]

How Do Painkillers Work in Your Body to Reduce the Pain? Are They Harmful?

Post Views for Oct : 1

Pain in human body can come from illness, injury, surgery, and so many other sources but depending upon the intensity, it can be broadly categorized as mild to moderate (e.g. headache, toothache, stomach pain, etc.) and severe (e.g. due to injury, fracture, etc.). While over the counter (OTC) painkillers like aspirin and ibuprofen would suffice […]