Over the years, the media and medical experts have really put the screws to coconut oil while a lot of island people, like my Dad, just laughed. He grew up eating natural, pure coconut oil, the fresh non-processed kind, so he felt that medicine was a little slow. So here are some of the reasons why […]
Which One Do You Choose: Butter or Margarine?
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There is a serious debate about butter versus margarine. In fact there are hundreds of thousands of sites if not millions bashing one over the other claiming animal fats will kill you and plant fats will save you. I personally have had both and like both, depending on what I’m eating or cooking. So, out […]
Catering Tips: Common Food Allergies and Symptoms
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Introduction Catering companies provide their services to many millions of customers every year. A proportion of these will have a food allergy. Fortunately, most of them will be aware of this and will avoid eating anything that is likely to cause an allergic reaction. However, it is not always clear that some foods contain allergens […]
Lose Weight Naturally: How Vitamin D Impacts Weight Loss
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The Health Benefits of White Rice vs Brown Rice vs Black Rice
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For years, the health benefits of rice, especially white rice, have been side-swiped by many health gurus who claim that it is responsible for obesity, diabetes and many human health ills. The truth is that rice is one of the healthiest options around for anyone looking to lose weight and build muscle. Health Benefits of […]
5 Powerful Anti Aging Tips That Will Turn Your Clock Back
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Awesome Videos of the Week – Installment 7
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Awesome Videos of the Week – Installment 6
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Awesome Videos of the Week – Installment 4
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