Affirmations are sentences that are affirmative, or true. If you repeat affirmations to yourself enough times, eventually they will become your own thoughts.
Positive affirmations are at the core of using hypnosis, subliminal audio, NLP, the law of attraction and so on, they all use positive affirmations in different ways to help you change what you want to change, fast.
How do affirmations work?
If you want a healthy relationship, you might for example repeat positive affirmations such as:
- I love my partner
- I am my true self with my partner
- I draw boundaries where needed
- I go out of my way to support my partner
- I naturally and clearly communicate my needs
Affirmations like these, repeated enough times, will replace your current, negative thoughts, and thus change your life in a sense that you will have a healthier, happier and richer relationship that you dreamed of.
How Kristy found success?
It may seem farfetched if you had no experience with affirmations before. So let’s look at how Kristy used positive affirmations to change the outlook she had on her relationship and her life.
Kristy has been very insecure in her partner, she would constantly compare herself with other women and think how her partner must find them better looking or sexier than her, which made her feel bad and also deflated her ego totally.
As soon as she could have no
His personality is exactly what she wanted, and they are simply a perfect match for each other. None of this would have been possible if she had not overcome her jealousy and insecurity with the help of positive affirmations.
What did she do exactly?
The day she realized that her insecurity is draining her energy, she got online and found a huge list of positive affirmations for relationships which helped her let go of her insecurity.
It is then that she allowed herself to have the relationship she always dreamed about.
It is funny how sometimes we need such a small thing, like finding out about affirmations and how they work, to be able to radically change our lives.
How do positive affirmations work?
Affirmations are really easy to understand. You would get a list of affirmations that you wish were your true beliefs about yourself or the world around you.
Then, you would need to recite them each day, preferably both when you get up, and just before you go to bed at night.
The best results are found when you recite affirmations while standing tall and relaxed, by saying the affirmations slowly, confidently, one by one, and by saying them in a confident, deliberate tone of voice that leaves no doubt that you believe in what you are saying.
If you do not notice changes after 3 or so weeks that are needed for a human to accept a new habit, you should change the routine a bit. But it is likely that you will notice powerful changes in yourself and in your beliefs.
Trying affirmations would literally take just minutes out of your day, and it is for that reason why it costs you more not to try them, as you risk not trying something that could end up being the best change in your life, ever.