Using Hypnosis for Weight Loss


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Thomas Allan
I am Thomas Allan, I am passionate about positive affirmations and all areas of self improvement, and I run and am growing the world's largest resource for free affirmations. I am always happy to talk, and would love your thoughts, comments, and suggestions on my writing and ideas!
Thomas Allan
Thomas Allan

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Using Hypnosis for Weight Loss

Welcome to the page that can explain to you how to use hypnosis for weight loss, especially if you are looking to gain that extra willpower to motivate yourself to lose the weight for the last time and change your attitude towards food.

Most of you likely gain weight on and off, because the diets you tried have been successful, but after you stopped practicing them the weight came back. Or you’ve just eaten more than usual during holidays and you were surprised by the big number the scale has showed you.

So, you have realized that you need to lose weight the natural way, as many people have as well. One of the alternative and natural ways that is gaining popularity is by losing weight with the help of hypnosis.

How Hypnosis Works

Hypnosis can be an excellent addition to your normal dieting and exercise regime, it can give you a much needed push and be of detrimental value to you in terms of support, but that is only true if you really want to get this problem solved.

Although hypnosis can help you push yourself to new limits, it is not magic and it can not make you do things you do not want to do. You have to really put in effort, and if you do, and with hypnosis by your side, your chances of losing weight and staying at that weight once you do will go up tremendously.

Hypnosis works by helping you relax so you are more susceptible to suggestions spoken by a hypnotist which enter your subconscious mind to change your behavioral patterns and your thoughts and attitude towards weight loss, diet and exercise from negative to positive ones so that you feel compelled to stick with your dieting and exercise plan and lose weight as a result.

Virtual Procedure

The latest trend in weight loss hypnosis which emerged in the last 18 months or so, is the cutting edge method called gastric band hypnosis, during which the listener goes through the virtual gastric band surgery which is supposed to make him or her feel like they have a smaller stomach and a lesser appetite.

The result of this should be that the listener permanently, voluntary and naturally loses weight. This is a relatively new concept, with which many people reportedly had good results. It does not work for everyone of course, as again, hypnosis isn’t magic and it can’t make you do anything you do not want to do, it can merely be that extra push you really need.

Don’t Rush Into It

A virtual gastric band procedure isn’t something you should rush into. Instead take a moment and think it through. If you do not really aim to work on losing weight and just look at this a shortcut or a magic cure, then I would advise you to think again as it will simply not happen.

If you do want to go through this you need to be ready to change your beliefs at the core level, so it is definitely nothing you want to take lightly, even though it is all virtual and there is no actual medical procedure taking place.