Stay-Married Fitness

The couple that lifts weights together, stays together!

My friends Scott and Cathy are breaking up. I guess I should have seen it coming. In recent years, they let themselves go until they were each about 25 pounds overweight. A few months ago, they both started walking for exercise, but never together. One would turn up at parties wearing stylish new clothes, while […]

Relationships: Does He Know He is Your Hero?

Knight's hand holding a lance

A Hero I can be your hero baby I can kiss away the pain I will stand by you forever You can take my breath away* I can hear it now – “Hero?  Hero?  That no-good lazy bum is not MY hero!”  And yeah, lady, he knows it, too. Sometimes I fixate on Alpha Hubby […]