Latest posts by Ivan Dimitrijevic (see all)
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We are all psyched about summer vacation – it is an amazing opportunity to have some time to ourselves, unwind, and start the new working year feeling fresh. Since this is a rare opportunity, we are willing to go an extra mile, in terms of preparations, so that our vacation is shaped into a perfect experience. Here are a few tips you should implement in order to turn your vacation into an amazing memory.
Hit the gym
If you want to feel confident and look good in your swimsuit, there are no effective shortcuts. Do not try to work around the problem, just buckle up and start preparing on time by going to the gym regularly. You should opt for more frequent cardio training to burn through the excessive fat with greater speed. Of course, if you want to reap the full benefits of your training, you must also alter your diet according to this new regime. You should find a good calorie calculator to see the numbers you have to shoot for, and focus on healthy foods.
Don’t stay in the sun for too long
Most people love to sunbathe, get a darker tan and show their friends that they actually went on vacation. However, getting sunburn on the first day can completely ruin an otherwise perfect holiday. Additionally, prolonged sun exposure can cause much more serious problems than a ruined vacation. For example, it can cause benign tumours to emerge, so make sure your moles are covered. It can also cause dilation of small blood vessels, so you should spend a bit more time under the parasol and apply sunscreen with a higher protection factor.
Visit monuments
For a truly memorable experience you should also take some time for the purpose of educating yourself and to learn something new. There is no location without significant monuments and rich history, so instead of spending a day at a beach you can go sightseeing. Who knows when you will visit the same location again, and missing out on the opportunity to learn more would be a shame. Besides, we all feel better about ourselves when we learn something new, and since your trip is all about invigorating your mind, you should not pass up on this golden opportunity.
Stay away from Wi-Fi
Finally, you also need to discover the joy of missing out. It sounds absurd, but if you try to be constantly updated and struggle to be a part of everything that is going on back home, you miss out on all the fun activities at the beach. There was a time when we used simply send postcards to our friends and family, and that was it. Now we are constantly searching for a Wi-Fi connection and trying to share every selfie that we take. It is alright to take pictures, but having a mental imprint of an event is a far greater thing, so focus on absorbing the scenery around you, rather than carrying it in your phone.
