Blood can save lives of patients if given (transfused) in time, when there is heavy blood loss, such as in road traffic accidents and major surgical operations. Blood, as on now can not be produced artificially and need to be donated by healthy individuals. You may have several question regarding blood donations. You may not also be aware of certain facts about blood donation and you may be nurturing certain myths, which I think should be cleared. In this article I tried to answer some commonly asked questions and clear some myths associated with blood donation.
How often a person can donate blood?
This is a frequently asked question in regards to blood donation. There are many misconceptions regarding this question. It is recommended and advised by doctors that a healthy person can donate blood every three months. A gap of three months is recommended in between two blood donations by same person. Although it takes approximately two months for red blood cells to be replaced, after blood donation. Gap of three months ensures replacement of red blood cells as well as hemoglobin level in blood and cause no ill effect on health.
How much blood can be donated at a time?
Normally one unit or 350 ml of blood is taken during blood donation from a person. But a person can donate more than that amount without any health problem. A person can donate 10% to15% of total blood at a time. A healthy person generally has 5-6 liters of blood and can donate 700-800 ml (approximately 2 units) of blood at a time. To be on safer side doctors allow and advise one unit or 350 ml blood donation at a time.
How long is the process of blood donation?
Whole process of blood donation takes approximately 30 minutes. A medical check-up is done before blood donation, including blood grouping and test of bleeding time. After this, the donor rest for 10-15 minutes before donating blood.
Some tips on blood donation:
- Take good meal approximately 3 hours before blood donation and also few hours after blood donation.
- Do not consume alcohol for at least 48 hours prior to blood donation.
- Do not smoke before blood donation, however one can smoke few hours after donation.
Some myths and facts about blood donation:
Myth: One feels tired and drained after blood donation.
Fact: If you drink adequate fluid and have good meal you will not feel tired or drained.
Myth: After donating blood, you may have low blood volume.
Fact: Even after donating 350 ml blood one have surplus blood left and no question of low level of blood after donation. A healthy person can donate 10% of total blood and an average healthy person has 5-6 liters of blood and can easily donate 500-600 ml of blood without any problem.
Myth: One may get HIV/AIDS by donating blood.
Fact: One can never get HIV/AIDS by donating blood, although recipients of donated blood may get HIV.
Myth: One can not perform normal activity after blood donation.
Fact: One can resume normal activity after blood donation, although it is advised not to start exercise or heavy duty for at least 12 hours.
Myth: one may faint after blood donation.
Fact: you will never faint after blood donation.
Myth: I have a common blood group, so there are many people to donate blood, hence I do not need to donate blood.
Fact: As you have common blood group the demand for your blood group is also high due to larger number of patients requiring the same blood group you have.
This post is written by Jpritor Chakma, who blogs in his Health Blog: http://healthyone.org/, visit his health blog for more updates on health issues.
Twitter: jbc15
says:
Hi,
I have to disagree with one of your myths. I fainted one time after I gave blood and that was the last time I donated. I know I should give again because of the shortages but I have been hesitant. Maybe I’ll give it a shot.
Thanks,
Jim
Jim Calaman recently posted..The Blue Morpho Butterfly- One of Nature’s Disappearing Beautys
Twitter: Healthyone_org
says:
Thanks for sharing your view. But I strongly believe that you fainted because you were too apprehensive about blood donation. Your doctors must have given you a reason for your fainting. What was the reason told to you?
I am sure next time you donate blood you will not faint.
Jupitor Chakma recently posted..6 Tips For Your Dry Eyes
Twitter: Cleverfather
says:
I may not faint AFTER giving blood, but fainting before is a definite possibility!
Chris recently posted..14 + 1 Timeless Toys That Never Go Out of Style
Twitter: Healthyone_org
says:
But, how can you faint before donating blood, unless you are dead scared about blood donation.
Jupitor Chakma recently posted..Causes of Excess Hair Loss or Alopecia
Twitter: TechieSaves
says:
I’m guessing that’s what he implied. People are afraid of needles, including me. I won’t faint but I won;t enjoy it either
Marty recently posted..Top 10 Smartphones Available Before the Holiday Season
Twitter: Healthyone_org
says:
Needles can be scary to some and one of my doctor friend is scared of needles/injections (not for pushing to a patient though).
Jupitor Chakma recently posted..What are the Complications of In-vitro Fertilization?
Twitter: TechieSaves
says:
I believe that. It’s better to be on the other end of the needle and stick it into people.
Marty recently posted..Top 10 Smartphones Available Before the Holiday Season
Twitter: wordpresswb
says:
I have had a blood transfusion and I now try and get my friends and family to donate blood…I had 5 bags of beautiful blood and was doing cartwheels on my way out of the hospital.
My dad went to donate blood and they told him he was too old…What a bummer because he has O type which is really needed.
Mitz Pantic recently posted..Build a WordPress Website from Scratch
Twitter: Healthyone_org
says:
Blood donation can save lives as there is no alternative of blood till date (although I read somewhere, probably a blood bank news letter that US army is doing research to find an alternative to human blood).
I think they allow up to 65 years of age if the blood donor is healthy.
Jupitor Chakma recently posted..Some Important Questions About Rotavirus
Twitter: Jajodia_Saket
says:
Our bod weight should be at list 50KG to donate blood and because which they didn’t let me donate. I am just eagerly waiting when I am going to gain some weight then I will go for blood donation.
Saket Jajodia recently posted..Find Out How Far You Can Travel In Given Time Using Google Maps
Twitter: Healthyone_org
says:
Yes, body weight should be at least 45-50 Kilo to donate blood.
I hope you will soon gain weight and be able to donate blood, a noble cause.
Jupitor Chakma recently posted..Few Important Aspects About ORS
Twitter: Jajodia_Saket
says:
Ya, me try to work on it.. But seems that being me as Vgy not helping me much.. I can’t change also.. :p
Saket Jajodia recently posted..How To Check Google PageRank Of Any Blog Or Website
Twitter: davidcornick
says:
I live in Australia, and the Red Cross is always desperately short of blood donors.It is not the getting of blood in this country ,it is finding the volunteers.I give blood on a semi regular basis,and have found it hard to convince any of my friends/family to do the same
David Cornick recently posted..Jaipur Tourist Attractions
Twitter: Healthyone_org
says:
You are doing a great job in donating blood. I am from India and the state I live in has best blood donation record in India, as the chief minister actively encourage blood donation.
Jupitor Chakma recently posted..Causes of Excess Hair Loss or Alopecia
Thank you for sharing this post, it’s very encouraging. I’m thinking of donating my blood (with all my heart) if there is any opportunity to do so.
Patrece recently posted..The Art of A Good Photo for an Average Geeks updated Mon Sep 5 2011 4:45 am CDT
really? with all your heart? even if it cost you your own health?
Timothy Smith recently posted..DoUpTo- The Fastest Way to Make Money Using Your Talent updated Tue Jul 26 2011 1:56 am CDT
Twitter: Healthyone_org
says:
If you are healthy (which your doctor will tell you) there is no health hazard of donating one unit of blood.
Jupitor Chakma recently posted..The Ten Diabetes Super-foods
Twitter: Healthyone_org
says:
You can donate blood in your nearest blood bank or if any NGO or other organization organize a blood donation camp. Just find out what is the procedure to donate blood.
Jupitor Chakma recently posted..Diet Plan for Diabetes
you provided a healthy article here Jupitor. blood donating is a charitable experience for someone who does. keep posting Jupitor!
Timothy Smith recently posted..DoUpTo- The Fastest Way to Make Money Using Your Talent updated Tue Jul 26 2011 1:56 am CDT
Twitter: Healthyone_org
says:
Thanks for encouraging. This will encourage me to write more on similar topics.
Jupitor Chakma recently posted..Few Important Aspects About ORS
Great article with solid information! The only problem is my epic fear and hatred for needles! I won’t even pretend to act tough about it!
Charles recently posted..South Dakota Pheasant Hunting – Fields
Twitter: Healthyone_org
says:
If your fear for needles is epic proportion, I fear you may not be able to donate blood, a charitable task.
Anyway you can still encourage your friends to do so or join groups which are engaged in free blood donation and contribute to it.
Jupitor Chakma recently posted..Causes of Excess Hair Loss or Alopecia
Informative post, I too donate blood but only twice in a year. I think I need to donate at least 4 times. Thanks for clearing so many myths and doubts.
Aarti recently posted..SEO Company
Twitter: Healthyone_org
says:
Yes the recommend frequency for blood donation is once in every three months.
Jupitor Chakma recently posted..What is Super ORS?
Some of the myths are just funny, like getting HIV by donating blood, although sometimes maybe it’s possible when they reuse needles.. but that’s something that wouldn’t happen. Right?
briant recently posted..How to Get your Products in Google Product Search updated Thu Dec 30 2010 11:12 pm CST
Twitter: Healthyone_org
says:
That is why it is a myth, may be funny:)
Thanks for your comment.
Jupitor Chakma recently posted..What is Super ORS?
Twitter: esther98
says:
My husband donates blood. They’ve recently called home to ask him for some platelets. I was a bit taken aback because I didn’t expect them to call begging for his life line. It seemed bizarre. He’s got AB rhesus negative – very rare blood time, so he seems to be in demand.
annelg recently posted..6 Worst Public Bathroom Designs Ever
Twitter: Healthyone_org
says:
Yes AB negative blood group is rare, next to “O” negative which is the rarest among four common blood groups.
Its nice to hear your husband donate blood regularly.
Jupitor Chakma recently posted..Causes of Excess Hair Loss or Alopecia
Can you imagine how you can make a difference in your own healthy ways. You can help others and keep yourself healthy at the same time. I rather give than receive as much as possible. You know I’d like to avoid HIV.
Liana recently posted..Ideas to Help the World updated Tue Sep 13 2011 12:27 am CDT
Twitter: Healthyone_org
says:
Yes you are right. You can help (even save lives) and still remain healthy after blood donation, a noble cause.
Jupitor Chakma recently posted..Diabetes Diet Plan for Vegetarians
I agree that fainting after giving blood is not a myth. Or at least getting light-headed after giving. This has happened to me more than once and as a result I only give blood with a buddy to make sure I get home safely! I think it’s great for people to donate who are able to. It really can save lives.
Norm recently posted..Incorporate Search Strategy into Your Firm’s CPA Website Design
Twitter: Healthyone_org
says:
May be you are apprehensive while donating blood and as a result you get light headed. But again some people may get lightheaded, such as you, even without any being apprehensive.
Twitter: AbGlider
says:
Interesting article dispelling many myths – some of which I believed to be fact! One question though – is it ok to partake in HEAVY exercise soon after donating blood? Or is it best to wait 24 hours or so?
Thanks
Kelly
Kelly Schwarz recently posted..Ab Glider – I’ve Done The Research So You Don’t Have To!
Twitter: Healthyone_org
says:
It is best to wait for 24 hours or till next day to start exercise.
Thanks for liking the post.
Jupitor Chakma recently posted..6 Tips For Your Dry Eyes
Sounds interesting! I particularly don’t believe on myths, I agree most of the facts about donating blood. I think no doctors will allow you to donate blood that is not undergo with any examinations and test that you are compatible to donate blood.
John Anderson recently posted..Bank Repossessed Cars
Twitter: Healthyone_org
says:
Yes you are allowed to donate blood after undergoing some routine examination by doctors.
Jupitor Chakma recently posted..Treatment And Prevention of Vitamin A Deficiency
Twitter: rabindra1993
says:
I didn’t know those facts. Anyway thatks for that.
Rabindra Lamsal recently posted..Create Stunning Facebook Fan Page in minutes
Twitter: Healthyone_org
says:
Thanks that this post was helpful.
Jupitor Chakma recently posted..What Are Vitamin A deficiency Disorders?
Twitter: wpwebhost
says:
Thanks for the facts. Now i know some real myths and facts about blood donation
Ricardus recently posted..Tweet and Win Theme Junkie Premium WordPress Themes Giveaway by WPWebHost
Twitter: Healthyone_org
says:
Sometimes people get such doubts/myths that we can not even imagine somebody may have such myths.
Jupitor Chakma recently posted..Diabetes Diet Plan for Vegetarians
Twitter: AHealthBlog
says:
Hi Juiptor,
I also have to disagree with the myth about feeling faint after donating blood. There is a drop in blood pressure after donating blood and one of the symptoms of low blood pressure is feeling faint. This can be counteracted to some degree by drinking a pint of water about half an hour before donating blood. I have very low blood pressure and because of this I do not give blood.
Thomas recently posted..The Health Risks of Childhood Obesity Reviewed
As a former Army medic, I have to say that you’ve put an excellent article together. But… you can never get AIDS from donating blood is a fallacy. I’d use the phrase ‘highly unlikely’ as there is always a possibility, even though it’s a million to one shot, that a contaminated needle could be used in the process.
Jim recently posted..Waging A Weight Loss War On My Belly