@Just_Matt_
Latest posts by MattHerndon (see all)
- Logo design: DIY vs professional - February 26, 2013
- What’s the Deal with All These Awareness Months—Besides Early Detection & Saved Lives? - February 24, 2013
- Kidney Transplants and a Nobel Prize in Economics - January 30, 2013
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Getting your life back together after a disaster can be a challenge. Sometimes, it’s hard to know where to begin. Whether your family has been affected by a tornado, flooding, a hurricane or any other disaster, the event itself is only the beginning of what can be a long, slow recovery.
Recovering from a natural disaster takes time, and rebuilding your life can be a very difficult experience. However, there are ways that you can go about the entire process that will make it much easier and less stressful on you and your family. Here is a list of helpful ways to pick up the pieces:
Be safe
If you evacuated your home, your first instincts may be to immediately return to your home and check for damage. Depending on the damage, doing this can be extremely unsafe. There could be any number of hazards that may not be apparent at first glance. If flood waters have crept into your home, wear protective clothing like boots and rubber gloves when you go inside.
Ask for help
Never be afraid to reach out for help following a natural disaster. Rebuilding your life is going to take time and, more likely than not, you are going to need help. The Federal Emergency Management Agency has many resources for helping people affected by disaster. It can even help you find family and friends, if you’ve been cut off from each other.
Find medical help
If you or anyone in your family has been injured during the event or in the aftermath, then be sure you seek medical treatment immediately. There is a good chance that emergency services will be stretched thin, which is why it’s a good idea to have a first aid kit in your home that you can grab if you have to evacuate.
Contact your insurance company
One of the most important steps in rebuilding your life after a traumatic event is to contact your insurance company. Your provider will be able to walk you through all of the necessary steps, help you file claims and give you the support you need. Just be sure you contact your agent as soon as possible, so they can begin to help you quickly.
Deal with your emotions
Often, people forget about their emotional state after a major event like a natural disaster. You need to watch your family closely for a while after the disaster. Be sure no one is depressed, in shock or having trouble controlling their emotions. Emotional pain can be very damaging to a person, so seek help if you or anyone in your family exhibits ongoing fear, sadness, helplessness, or other negative emotions.
Remember that rebuilding your life and picking up the pieces after a natural disaster is going to take time. You may feel overwhelmed at first, but with all of the avenues for getting help and support, you will get through it.
Very useful article. Here in Italy every year get a bad earthquake, so it\’s always good to know by heart the good standards for safety. In America, the risk is always much more unfortunately.
Twitter: tricky_techno
You are right Tecn bro in america risk is too high as we all are knowing about the Sandy attack in america.It has destroy Amy reasons of america also.
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I have also hearb about it Mohit it was very bad and it has also led to many deaths too.
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I wish there wasn’t a need for this article. Most people just want to live their lives without losing everything. It doesn’t matter what country they live in. It’s always a tragety.
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Very touching article, been affected by any kind of natural disaster, you don’t seem to remember any safety tips of precautions except you are an expert.
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yes the article is really touching.. nice to know that americans are get such facilites that we are not getting…..
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Disaster can happen anywhere and anyone. Deal with your emotions is very important to overcome your problem.
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Disaster can happen anywhere and anyone. Deal with your emotions is very important to overcome your problem. Don’t give up.
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I feel so bad for everyone in the northeast that lost their homes, times like these makes everyone pull together. Hopefully the insurance companies don’t screw people over in all of this.
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I think the worst part about a situation like this is having to deal with logical subjects like insurance and finances when you’re in such an emotional state. I think the insurance companies take advantage of this fact and it’s awful.
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hello dear
its very touching article really rebuilding your life can be very difficult experience that is most important point find medical help there is good chance emergency services really thanks for the sharing me
Thanks & Regards
Sarika
Twitter: https://twitter.com/Shoryabist
Its really said when i heard about the sandy in news .. and i am updating myself how Americans are now and was praying that American citizen..but now i am realy reliefed and happy that they are getting into normal life.
In India also tornado came named as neelam and it was not that much ..speed entering the city Chennai was 100km/hrs and thank god the dstrauction was not that much
God bless the victims
Thank You
Shorya Bist
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you are right, it is not that easy to know where to begin especially when the disaster was so big. i hope things will get better soon and AMerica once again get able to stand in the strong position as always.
Twitter: blogdum
Useful article.Thanks for your advice
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Picking up yourself after a disaster is a really tasking job, not even an insurance claim can help. Getting your self a positive attitude can really help you get the energy you need. Friends and family also play an important role in the healing process.
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These are really good and helpful reminders on how to use your infrastructure.
If your country has medical help, good insurance companies, and an emergency management agency it’s good to get help. I hope everyone who doesn’t have these resources still has friends and family to support them in a crisis!
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Great article. Don’t forget that it can greatly help the process of insurance claims by making a list of what is missing or damaged following a disaster. Taking lots of pictures can help assessors get a better idea of the scale of your needs.
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Great post. Mr. Obama helped people alot in this storm. That is the main reason he is again the president.
Twitter: OddRandomThots
The emotional trauma that can come from such disastrous events is probably the hardest part. When I lived in Houston, Texas down by Galveston we had a huge flood. Some of us were actually going through our homes in canoes trying to salvage what was floating. It took a long time to rebuild and it was devastating. This was back in the 70′s so help organizations were not as accessible as they are today. I think it’s great they’ve formed so many resources to help these days!
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You are right Matt recovering a life after disaster is very very difficult and kind a grief too. But the advice in this post are appreciable and they can take us a bit out from difficulty.
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Hi Matt,
The last time there was a huge storm in our country was back in 2010 and it had wreaked havoc everywhere, especially the city itself. Luckily, the small province where our ancestral home was located was spared. However, up until now, a lot of families who have been victims of that calamity still have not been able to get up and lead a normal life.
It is very crucial to be always ready/prepared, because you will never know when Mother Nature will unleash her wrath (earthquakes, hurricanes, tornadoes, tsunamis) in the world. I am actually impressed by Japan – even if they are always being threatened with the tsunamis and earthquakes, they are so quick to rise up again and get things back to normal in just a couple of weeks.
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Very useful advice. My heart goes for all those dealing with life after disaster.
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Hi Matt,
A very nice write-up that will help people that don’t know what steps to take first. In respect to those affected by Hurricane Sandy, I wanted to post a note about some great work Ken McCarthy has been doing. He started with rebuild123.org when Irene hit, and now concerning Sandy one can visit http://helpaftersandy.org/ Whether you wish to donate goods or cash, or if you are someone in need of assistance, go to the site and either find what is needed, (yes, your donations will be received by the recipients you choose, you will be notified of delivery) or in the case of needing assistance, contact them for help. They will do all they can to help. Ken McCarthy created these donation sites as he was fed up giving donations and not knowing where his funds were going. It is probably one of the most unselfish acts that I have witnessed in a long time. He spends a great amount of time and effort to put this together. If you have the ability to contribute, please do so.
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Insurance companies are often difficult to deal with in general, however they are especially difficult after an emotionally tramatic event such as a Flood or Fire. Like the British stay “Stay Clam and Carry On” are gret words of advice, wiorking in the drug rehab industry loved ones are in a similiar states of minds. Often it is difficult for individuals to reach out and get the needed resources to help better their situation.
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Picking up the pieces after a disaster could relate to many instances. I was just reading up on how families cope with an loved one battling addiction, often families are entrenched with the insurance companies. Battling with insurance companies is never fun but having a solid game plan will help you through the process.
Great article
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after the nature disaster on japan every one need to be alert because you can not mess with the nature and people need to take precautions before it hurts them you have seriously rised up those issues which needs to be concerned.
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