Comments on: 5 almost guilt-free tips for holiday eating http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/ Spread the luv Sat, 19 Feb 2011 21:08:02 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Alex http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-21602 Alex Mon, 17 Jan 2011 02:13:54 +0000 http://comluv.com/?p=3537#comment-21602 Great tips indeed! enjoyed reading your post on guilt-free tips for holiday eating. Its really useful. I would like to add that apart from eating regular exercise is a must. It does not mean that you have to hit the gym everyday you can do simple physical activities at home itself. Specially during holiday make it a point to keep atleast 30 mins for any kind of sports or exercise. Great tips indeed! enjoyed reading your post on guilt-free tips for holiday eating. Its really useful. I would like to add that apart from eating regular exercise is a must.
It does not mean that you have to hit the gym everyday you can do simple physical activities at home itself. Specially during holiday make it a point to keep atleast 30 mins for any kind of sports or exercise.

]]> By: Sharon's Philippines Wines http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-21322 Sharon's Philippines Wines Sun, 09 Jan 2011 11:41:11 +0000 http://comluv.com/?p=3537#comment-21322 Blah - after throwing too many holiday parties where the hostess must taste her food, I'm definitely feeling the burden of overindulgence. Lucky for me, not only am I a food addict but also am addicted to getting rid of these extra pounds :D Blah – after throwing too many holiday parties where the hostess must taste her food, I’m definitely feeling the burden of overindulgence. Lucky for me, not only am I a food addict but also am addicted to getting rid of these extra pounds :D

]]> By: thess http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-21257 thess Fri, 07 Jan 2011 12:37:00 +0000 http://comluv.com/?p=3537#comment-21257 good tips on what to do to stay same-size piece while enjoying the holidays! it's better to do those dorky things than depriving yourself to enjoy and taste all the prepared food. thanks for the tips Alexandra! good tips on what to do to stay same-size piece while enjoying the holidays! it’s better to do those dorky things than depriving yourself to enjoy and taste all the prepared food.

thanks for the tips Alexandra!

]]> By: Lenen http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-21199 Lenen Wed, 05 Jan 2011 14:33:27 +0000 http://comluv.com/?p=3537#comment-21199 Great tips however not for everyone. I live abroard so when I come back to my country on holidays, eating (a lot) is the one of the things I look forward to :-) Great tips however not for everyone. I live abroard so when I come back to my country on holidays, eating (a lot) is the one of the things I look forward to :-)

]]> By: retrocollage http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-21055 retrocollage Sun, 02 Jan 2011 02:48:16 +0000 http://comluv.com/?p=3537#comment-21055 One more healthy action you can take after Thanksgiving is to take the turkey carcass and make a lot of turkey vegetable soup. Add some meat and barley as well as an assortment of root vegetables and celery, and cook it for at least 6 hours. We made over a gallon of soup, and have frozen much of it to provide a warm nourishing soup throughout the winter. One more healthy action you can take after Thanksgiving is to take the turkey carcass and make a lot of turkey vegetable soup. Add some meat and barley as well as an assortment of root vegetables and celery, and cook it for at least 6 hours. We made over a gallon of soup, and have frozen much of it to provide a warm nourishing soup throughout the winter.
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]]> By: Joe http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-20482 Joe Thu, 16 Dec 2010 18:52:26 +0000 http://comluv.com/?p=3537#comment-20482 I love the "almost" addition. I was always an all or nothing when it came to eating right but I really think there is a happy medium, especially around the holidays. I love the “almost” addition. I was always an all or nothing when it came to eating right but I really think there is a happy medium, especially around the holidays.
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]]> By: passportcovers http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-20238 passportcovers Thu, 09 Dec 2010 20:36:57 +0000 http://comluv.com/?p=3537#comment-20238 I think during the holidays I always increase weight this is normally due to the winter season ..its colder its darker....hence I want to eat more carbs and I have less self control..however whats been helping me this year during the Holidays is making sure I'm going to the gym exercising , and having a good 30- mins in the steam room and a swim it makes you more alive and able to control what ya eating through the holidays plus that odd turkey and burgar isnt going to make me feel so guilty if you eat it .... I think during the holidays I always increase weight this is normally due to the winter season ..its colder its darker….hence I want to eat more carbs and I have less self control..however whats been helping me this year during the Holidays is making sure I’m going to the gym exercising , and having a good 30- mins in the steam room and a swim it makes you more alive and able to control what ya eating through the holidays plus that odd turkey and burgar isnt going to make me feel so guilty if you eat it ….
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]]> By: alexandrafunfit http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-20193 alexandrafunfit Wed, 08 Dec 2010 16:51:00 +0000 http://comluv.com/?p=3537#comment-20193 Thank you to all who have commented so far. Your comments have been insightful and informative. I love to learn from others. I'm not much for junk food, have an organic garden, teach exercise and laugh with my friends (which includes my twin sister) so I am approaching the holiday season with joy in my mind, along with a conscious decision not to eat stuff that will make me feel bad later. Somewhere in there I'll only spend the amount of money on gifts that feels comfortable to me! Thank you to all who have commented so far. Your comments have been insightful and informative. I love to learn from others. I’m not much for junk food, have an organic garden, teach exercise and laugh with my friends (which includes my twin sister) so I am approaching the holiday season with joy in my mind, along with a conscious decision not to eat stuff that will make me feel bad later. Somewhere in there I’ll only spend the amount of money on gifts that feels comfortable to me!
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]]> By: alexandrafunfit http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-20192 alexandrafunfit Wed, 08 Dec 2010 16:46:49 +0000 http://comluv.com/?p=3537#comment-20192 That is a light-hearted joke. Thanks for asking! That is a light-hearted joke. Thanks for asking!
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]]> By: Christopher http://comluv.com/lifestyle/5-almost-guilt-free-tips-for-holiday-eating/comment-page-1/#comment-20186 Christopher Wed, 08 Dec 2010 13:59:13 +0000 http://comluv.com/?p=3537#comment-20186 Nice Article Alexandra! Self-choice really sticks with me. I've noticed with myself and my patients, if you can plan ahead, you're preventing a storm of "sick" feelings when you're hungry and just want to reach for the nearest piece of quick sugar. So knowing there is something healthy there for you to grab on the go takes the thinking out of it! Nice Article Alexandra! Self-choice really sticks with me. I’ve noticed with myself and my patients, if you can plan ahead, you’re preventing a storm of “sick” feelings when you’re hungry and just want to reach for the nearest piece of quick sugar. So knowing there is something healthy there for you to grab on the go takes the thinking out of it!
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