Coconut Oil: Good, Bad, or Undecided?


Post Views for Mar :
DSCI0427

Over the years, the media and medical experts have really put the screws to coconut oil while a lot of island people, like my Dad, just laughed. He grew up eating natural, pure coconut oil, the fresh non-processed kind, so he felt that medicine was a little slow. So here are some of the reasons why […]

Which One Do You Choose: Butter or Margarine?


Post Views for Mar :
seeded_bread_and_butter_01

There is a serious debate about butter versus margarine. In fact there are hundreds of thousands of sites if not millions bashing one over the other claiming animal fats will kill you and plant fats will save you. I personally have had both and like both, depending on what I’m eating or cooking. So, out […]

Catering Tips: Common Food Allergies and Symptoms


Post Views for Mar :
Caterers, catering for food allergies

Introduction Catering companies provide their services to many millions of customers every year. A proportion of these will have a food allergy. Fortunately, most of them will be aware of this and will avoid eating anything that is likely to cause an allergic reaction. However, it is not always clear that some foods contain allergens […]

Lose Weight Naturally: How Vitamin D Impacts Weight Loss


Post Views for Mar :
Lose Weight Naturally: How Vitamin D Impacts Weight Loss

On the weight loss journey, hitting a plateau is a lot like hitting your head against a wall. But what if your weight loss has more to do what you’re not getting enough of? A while back I hit a weight loss plateau. No matter what I did, how much I worked out or ate […]

The Health Benefits of White Rice vs Brown Rice vs Black Rice


Post Views for Mar :
Health benefits of rice: white rice vs brown rice vs black rice

For years, the health benefits of rice, especially white rice, have been side-swiped by many health gurus who claim that it is responsible for obesity, diabetes and many human health ills. The truth is that rice is one of the healthiest options around for anyone looking to lose weight and build muscle. Health Benefits of […]

Catering For Vegetarians – Meat Free “Meat” Sources


Post Views for Mar :
Vegetarian Catering

Meat Free “Meats” – What Are They Made From? At home, in restaurants and within the catering industry, the use of meat free products is becoming more and more popular. Gone are the days when the choice of a meat substitute product was limited to one or two items that were hard to access. There […]

5 Powerful Anti Aging Tips That Will Turn Your Clock Back


Post Views for Mar :
Mediterranean-diet-300x225

There is a great deal of useful anti aging information on line on how to look great at any age, improve your health and extend your longevity. Biological age these days is just a number judging by how great many people look and how healthy they are in their 40s, 50s and even 60s and […]

Awesome Videos of the Week – Installment 7


Post Views for Mar :
Man Feeds Crocodile

The Best YouTube Videos are uploaded daily at Eyern , we would love if you stopped by. The 7 videos below are a sample of some of the Awesome videos uploaded daily on the site. We truly hope you enjoy these videos: Man Feeds Crocodile A tourist guide feeds a crocodile by dangling some meat […]

Awesome Videos of the Week – Installment 6


Post Views for Mar :
Drunk Singer on the Street

The Best YouTube Videos from around the internet can be found at Eyern , come visit our site. The 7 videos below are a sample of some of the Awesome videos uploaded daily on the site. We truly hope you enjoy these videos: Drunk Singer on the Street Logan Afyouni sings a song with a […]

Awesome Videos of the Week – Installment 4


Post Views for Mar :
Keep Calm Carry On

Eyern is a video blog website that posts the Best YouTube Videos online, click the link to check it out. The 7 videos below are a sample of some of the Awesome videos uploaded daily on the site. We truly hope you enjoy these videos: Keep Calm and Carry On Keep Calm and Carry on is […]