Comments on: 5 Simple Ways To Lose Weight Easily http://comluv.com/5-simple-ways-to-lose-weight-easily/?utm_source=rss&utm_medium=rss&utm_campaign=5-simple-ways-to-lose-weight-easily CommentLuv authors show their wares Wed, 29 Oct 2014 18:02:37 +0000 hourly 1 http://wordpress.org/?v=4.0 By: Atinderhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-114055 Fri, 03 Oct 2014 14:04:42 +0000 http://comluv.com/?p=22234#comment-114055
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But karen Tips will not do it, we have to follow these tips carefully and perform actions regularly to be able to lose weight.
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]]> By: Atinderhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-114054 Fri, 03 Oct 2014 14:03:24 +0000 http://comluv.com/?p=22234#comment-114054
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Well, Everyone struggles with consistency buddy, but we have to keep working hard to lose weight.
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]]> By: Atinderhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-114053 Fri, 03 Oct 2014 14:01:53 +0000 http://comluv.com/?p=22234#comment-114053
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Well, I regularly follow these tips, I follow a simple plan by eating fresh fruits and regular exercise which keep s me fit.
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]]> By: Sudiptohttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-109915 Mon, 19 May 2014 09:31:24 +0000 http://comluv.com/?p=22234#comment-109915
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Hey Koya,
Nice post and Yes, weight is the major concern these days and everyone wants to look slim and perfect. These ways really help us to keep in shape. Consistency is very important factor. Thanks for sharing these tips with us.
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]]> By: Lalita Bishthttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-108775 Sat, 19 Apr 2014 11:54:28 +0000 http://comluv.com/?p=22234#comment-108775
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Weight is the major concern if we talk about these day’s problems. And you have mentioned quite nice points in this article. loosing weight is quite a tough job. We have to control our diet and many more things.
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]]> By: Ogehttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-103312 Thu, 07 Nov 2013 18:05:53 +0000 http://comluv.com/?p=22234#comment-103312
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Nice tips Koya! Usually what happens is people pick a fad diet and measure, plan, eat healthy and work out as you outlined but the trick is not to think of it as a diet but change that mindset and think of it as a healthy lifestyle and that brings consistency.
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]]> By: Lizbeth Zachttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-103023 Fri, 01 Nov 2013 09:16:52 +0000 http://comluv.com/?p=22234#comment-103023 Great read Koya :) the First 4 steps are always carried out by people,but what we miss out is the #5 step..Consistency. We would loose our spirit and then drop out or once we achieve the target we throw out all our plans and step back to unhealthy diet. So be Consistent is very important.
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]]> By: karenhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-97645 Thu, 15 Aug 2013 00:15:43 +0000 http://comluv.com/?p=22234#comment-97645 These weight loss tips can really make things a lot easier to people that want to help their weight loss efforts, I’ll put them into practice myself. Thank you.

]]> By: Jimmyhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-97363 Mon, 12 Aug 2013 07:13:50 +0000 http://comluv.com/?p=22234#comment-97363
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Besides measuring the progress I also use the bodyweight to see the drop in my weight, but I also calculate my weight loss i body fat using the measurements your already are making.
on the diet part of it all, eating high fiber and high protein foods will help you keep full, give you a more stable blodsoucker thus making you want to eat less or not more than you need.!

And give yourself a day of every week for example every sunday, this makes your metabolism work more, but also keeps you motivated.!
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]]> By: Tedhttp://comluv.com/5-simple-ways-to-lose-weight-easily/#comment-96826 Mon, 05 Aug 2013 22:26:30 +0000 http://comluv.com/?p=22234#comment-96826 My dad really struggles on consistency. He’ll try and lose weight, and then gain it all back in a moment of weakness.

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